March 28, 2012

Ratatouille


One of my favorite things to do with squash and zucchini is make ratatouille with it. Ratatouille is traditionally a rustic French dish that packs a lot of flavor and is considered an art to execute perfectly. The dish has become a hallmark of lauded French chefs, and can make or break a restaurant (they even made a movie about it).

My Mom made a version of it when I was growing up that was far from haute cuisine - It normally consisted of cooked veggies with some kind of Ragu sauce thrown over it. The fact that my Mom called it "ratatouille" probably would've made Julia Child turn over in her grave, but it still got me to eat greens I otherwise would've skipped.

So, there's definitely a ratatouille spectrum out there that you can get creative with. Ratatouille can take a few minutes or a few hours, depending on how fancy you want to get with it. I'm going to give you a pretty basic (i.e. non-traditional) version of it to try. If you like that, I'd suggest googling more extreme recipes.

Now, one major difference between the ratatouille that I make and a traditional one: 99% of traditional ratatouille recipes include eggplant. Mine doesn't. Don't get me wrong, I love eggplant, I just prefer to use eggplant as the main component of a dish instead of as a supporting character. A lot of traditional ratatouilles also use alcohol and take a long time to cook down. I don't always have time for that.

And so, on to the recipes. Both are fast, but taste a bit different since one uses a home made veloute-like sauce (with stock, butter, and flour) and the other uses previously canned tomato sauce. I'll give you the option to choose your own adventure in a second...

Ingredients:
- Squash
- Zucchini
- Onion
- 2 tbsp Butter or Olive oil
- Tomato (optional)
- Eggplant (optional)
- Lemon, juiced (optional)
- Flour (optional)
- Chicken or Vegetable stock (optional)
- Tomato sauce (optional)
- Salt & pepper & parsley to taste

Throw all your favorite chopped veggies into a pan with some butter (olive oil if you're vegan) on medium heat with some salt and pepper and cook until everything's soft.

Here's where the 2 possibilities diverge...choice one is a lemon veloute sauce (one of the five French mother sauces) that requires SLIGHTLY more work, and choice two is over in another 30 seconds...

1) Add about a half cup of stock (chicken works best in my opinion, but veggie works too), turn your heat to medium-high, and let it boil down just a little. Take a tablespoon of flour (maybe a teeny bit more than that) and sprinkle slowly into your sauce, stirring the whole time to thicken it up. When everything's sticking together pretty well, add the juice from 1/2 to a full lemon. Continue stirring, taste it, add some fresh parsley, and you're finished. (This option is the one pictured above, with a tomato in there, which adds to the sauce as well).

2) Open a jar/can/whatever of tomato sauce (bonus points if it's home made and home canned), pour just enough in the pan to cover your vegetables until the sauce heats up, taste it to see if it needs anymore salt or pepper and you're finished.

This can be a side dish or put over rice or noodles for a heartier meal.

Items not dumpstered or donated: Butter/olive oil, Salt/Pepper

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